SCHOOL OF HARD KNOCKS BOXING ACADEMY
|
SCHOOL OF HARD KNOCKS BOXING ACADEMY
|
|
6/7/10 - Chicago Tribune article, Dobry, SOLO EXHIBITION @ the ZHOU B ART CENTER/ART MATRIX GALLERY, Chicago, Nov. 19 - Dec. 14, 2010 6/1/10 - " Mother and daughter spend quality time together at a boxing gym in Crystal Lake 3/25/10 - Pug's Hall-of-Famer, Jeff Lanas meets-up with his old nemisis, Roberto Duran 1/13/10 -"She Stays Trim with the Help of a Boxer's Workout", Chicago Fitness Examiner 12/08/09 - Pug's Boxing team starts training for 2010 Chicago Golden Gloves8/15/08 - NW Herald; Dobry Opens New Gym in Crystal Lake!3/15/06 - Chicago Tribune; Obed Sullivan on Comeback trail2/27/06 - Dobry signs deal to train former NABF & IBF heavyweight champ OBED SULLIVAN11/19/05 - Where did Olin Kreutz learn to punch like that? WBC Lightweight Champ David Diaz & Bill Heglin
|
WOMEN'S BOXING CLASSES
At one time 70% of our members were women! Boxing training is a full-body, cardio-vascular workout. It's FUN! It's aerobic! It's anaerobic! It's the ONLY WAY to get into FIGHTING SHAPE! We don't patronize our women members with a token "boxercize" or "boxaerobic" class taught by an aerobics instructor. All our trainers are certified by USA Boxing. You get a full-on Boxing work-out that includes jump-rope, foot-drills, shadowboxing, focus-pads, heavy-bag, speed-bag, reaction drills, endurance drills, the works! It's a class that will KNOCK YOU OUT!
Call 815 356 6572 for more info, or email us at: |
|
2003 PUGS' HALL OF FAME PICK
Also check-out Gary Dobry's,
OnTheCanvas.com
|
.gif){kind=logo}
Mark 'El Gato'
Nadeau 